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| #2502879 in Books | Nutrifit Publishing | 2012-01-01 | Original language:English | PDF # 1 | 7.99 x.64 x5.00l,.67 | File type: PDF | 304 pages | ||0 of 0 people found the following review helpful.| Keeping my copy!|By loves to|Recently read Dr. Jo's Eat Out Healthy, thinking all the time that I need to loan this to my son and daughter when I finish. Both kids watch calories, but for different reasons. One exercises regularly and wants the highest nutritional values while the other avoids exercise and watches calorie intake to maintain weight. Thing in common they both||"Dr. Jo to the rescue."|Brian Wansink, PhD., Author of Mindless Eating: Why We Eat More Than We Think||"Dr. Jo's book is a no-nonsense, simple and easy reference..."|Dr. Felicia Stoler, Host of "Honey We'
Looking for a simple restaurant guide to help guide you on what to order? Eat Out Healthy skips the pretty pictures and the OMG shockers and gets right down to the facts...so you can successfully eat out and stay healthy:
Tips including: how the food is prepared, portions, what comes with the meal, is bread served?
Your best options on the menu with details including calories, fat, protein, carbs...No need to weed through...
You easily download any file type for your device.Eat Out Healthy | Joanne "Dr. Jo" Lichten. I was recommended this book by a dear friend of mine.
